• Personal Training

    Sometimes it just helps to have someone take care of all the ideas and motivation for you...

  • Pregnancy & Post-Natal

    Together we can work on realistic and achievable fitness objectives for all stages of your pregnancy...

  • Nutrition & Weight Control

    Whatever your requirements are, we'll develop some new healthy habits that will fit into your busy schedule...

  • Sports Specific

    Everyone who plays a sport benefits from sport-specific training. Man of the Match, here we come! 
Where’s your nearest green space?  Training outside can be so much more rewarding than inside a gym sometimes.  
VIVA people like to use the environment as a gym – steps, benches, hills, odd-shaped trees, the ground…  
Train with VIVA Personal Training and soon everything will start to look like a work-out opportunity!